The pursuit and adoption of a regular sleep pattern is important for the healthy growth of the child and its physical and emotional development.

Towards the end of pregnancy, one of the most frequent thoughts of all mothers-to-be is the question of whether or not you will be able to breastfeed your baby. A legitimate doubt that sometimes also hides a certain performance anxiety that leads you to think that only if you are able to do it will you be a good mother.

During pregnancy, the quality of sleep undergoes changes depending on many factors. The most common are physiological overweight and the presence of possible sleep apnoea, unaccustomed posture, the need to go to the bathroom more often, and back pain.

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